Choosing the right massage can be overwhelming, as each massage uses different healing approaches. Usually, the massage therapist will help you to select the right massage depending on your requirement. Here are a few options and benefits depending on the massage.
Swedish massage may be gentle, seem more aggressive in its approach, or something in-between. As a client, you can request light, medium, or intense pressure and ask the practitioner to adjust their touch accordingly. Sessions typically last 30-60 minutes.
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