Feeling anxious, worried, or uneasy, occasionally, is normal. You may experience anxiety before your toddler starts school. You might be worried about your teenager and the company she keeps at high school. You might feel uneasy before an important exam or a job interview. However, sudden, and frequent panic attacks, a feeling of constantly being on edge, perceiving threats or danger where theres none, and persistent anxiety or nervousness could be signs of anxiety disorder. If the constant stress and anxiety is disrupting your life, it will help to consult a professional who can guide you toward calming practices.
Seek help from the experienced and skilled anxiety therapy professionals at Your Therapy. We use a combination of medication, psychological therapy, and lifestyle adjustments to treat any underlying conditions, and restore your emotional and physical wellbeing.
Give us a call at 647-749-0447 or complete our online form. One of our friendly clinicians will get back to you soon.
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